diff --git a/docs/requirements-insiders.txt b/docs/requirements-insiders.txt
index 73d7667f9b..41d22b4cd4 100644
--- a/docs/requirements-insiders.txt
+++ b/docs/requirements-insiders.txt
@@ -4,5 +4,5 @@ mkdocs==1.5.0
 mkdocs-material @ git+ssh://git@github.com/astral-sh/mkdocs-material-insiders.git@38c0b8187325c3bab386b666daf3518ac036f2f4
 mkdocs-redirects==1.2.1
 mdformat==0.7.17
-mdformat-mkdocs==2.0.4
+mdformat-mkdocs==3.0.0
 mdformat-admon==2.0.6
diff --git a/docs/requirements.txt b/docs/requirements.txt
index 4cd4b208cb..eddcaec0d1 100644
--- a/docs/requirements.txt
+++ b/docs/requirements.txt
@@ -4,5 +4,5 @@ mkdocs==1.5.0
 mkdocs-material==9.1.18
 mkdocs-redirects==1.2.1
 mdformat==0.7.17
-mdformat-mkdocs==2.0.4
+mdformat-mkdocs==3.0.0
 mdformat-admon==2.0.6